Briarcliff Manor, New York | drshelbyharris.com
|Primary Discipline(s)||Road Running, Strength Sports (Bodybuilding, Strongman, Weightlifting, Powerlifting, Crossfit)|
|Bucket List Race||Tokyo|
|Favorite Picky Bars product||PB&J all day!!|
|Off-Day Activity||Baking with my kids|
I’m a 15x marathon runner, married mom of 2 (ages 5 and 10) and a clinical psychologist with a specialty in sleep medicine. I started running in early 2008 when working at a sleep center and telling many of my sleep apnea patients to exercise and lose weight, yet I wasn’t doing it myself. So, I signed up for the marine corps marathon for 2008 (finished in 5:19) and caught the running bug.
I also have been a CrossFit fan (though not doing it myself) and worked hard to strength train, enhances the quality of my diet to achieve my goal of getting my BQ in Chicago last year (3:38).
I am passionate about sleep, a solid diet and exercise as a foundation for healthy living.